Mental Health and Wellbeing

At St Philips, we aim to promote positive mental health and wellbeing for our whole school community (children, staff, parents and carers), and recognise how important mental health and emotional wellbeing is to our lives in just the same way as physical health. We recognise that children’s mental health is a crucial factor in their overall wellbeing and can affect their learning and achievement. All children go through ups and downs during their school career and some face significant life events.
We take a whole school approach to promoting positive mental health that aims to help children become more resilient, happy and successful and to prevent problems before they arise.
This encompasses seven aspects:
1. Creating an ethos, policies and behaviours that support mental health and resilience, and which everyone understands.
2. Helping children to develop social relationships, support each other and seek help when they need it.
3. Helping children to be resilient learners.
4. Teaching children social and emotional skills and an awareness of mental health.
5. Early identification of children who have mental health needs and planning support to meet their needs, including working with specialist services.
6. Effectively working with parents and carers including providing opportunities to develop their own knowledge and understanding around emotional wellbeing and mental health.
7. Supporting and training staff to develop their skills and their own resilience.
We also recognise the role that stigma can play in preventing understanding and awareness of mental health issues. We therefore aim to create an open and positive culture that encourages discussion and understanding of these issues.

7 Ways Anxiety

Parent Leaflet

Supporting Children Through Secondary Transition

Helping Manage Anxiety

www.actionforhappiness.org

A movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research.

www.annafreud.org

A children’s mental health charity providing specialist help and training and carrying out research.

https://www.youngminds.org.uk

A movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research.

https://www.childline.org.uk/

A counselling service for parents, children and young people.

https://www.kooth.com

Kooth provides free online support for young people delivered by qualified counsellors via chat based services.

https://www.rethink.org/

Rethink is a national mental health charity. It makes a positive difference by providing hope and empowerment through effective services, information and support.

https://www.samaritans.org/

A confidential emotional support 24 hours a day.

https://www.minded.org.uk/

A free educational resource on children and young people’s mental health for adults.

Depression organisations

https://www.mind.org.uk/

This offers an excellent range of materials on all aspects of depression and local Mind Associations.

Anxiety organisations

https://www.anxietyuk.org.uk/

This helps all those suffering with anxiety disorders and offers self-help leaflets, contact lists, self-help groups, counselling and email support.

https://nopanic.org.uk/

This is a registered charity which helps people who suffer from panic attacks, phobias, obsessive compulsive disorders and other related anxiety disorders.

https://www.ocduk.org/

Both websites help support and provide information for Obsessive Compulsive Disorder.

https://ocdaction.org.uk/

www.getselfhelp.co.uk

CBT self-help site.