Mental Health organisations

www.actionforhappiness.org

A movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research.

www.annafreud.org

A children’s mental health charity providing specialist help and training and carrying out research.

https://www.youngminds.org.uk

A movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research.

https://www.childline.org.uk/

A counselling service for parents, children and young people.

https://www.kooth.com

Kooth provides free online support for young people delivered by qualified counsellors via chat based services.

https://www.rethink.org/

Rethink is a national mental health charity. It makes a positive difference by providing hope and empowerment through effective services, information and support.

https://www.samaritans.org/

A confidential emotional support 24 hours a day.

https://www.minded.org.uk/

A free educational resource on children and young people’s mental health for adults.

Depression organisations

https://www.mind.org.uk/

This offers an excellent range of materials on all aspects of depression and local Mind Associations.

Anxiety organisations

https://www.anxietyuk.org.uk/

This helps all those suffering with anxiety disorders and offers self-help leaflets, contact lists, self-help groups, counselling and email support.

https://nopanic.org.uk/

This is a registered charity which helps people who suffer from panic attacks, phobias, obsessive compulsive disorders and other related anxiety disorders.

https://www.ocduk.org/

Both websites help support and provide information for Obsessive Compulsive Disorder.

https://ocdaction.org.uk/

www.getselfhelp.co.uk

CBT self-help site.